We both just finished the Wild Rose Herbal D-Tox 12 day cleanse a few days ago and our thoughts….
- Didn’t really feel like it affected us very much. No ‘surge’ of energy, or headaches, or huge withdrawals.
- If we had still been eating sugar circa just a few years ago, this would have been TOTALLY different. We kicked processed sugar and DID go through some major withdrawals.
- Learned a bunch of different ways to incorporate more veggies and whole grains into our repertoire. As we are very much a ‘meat & potatoes’ type family this stretched us in a good way!
- Was a refresher in staying away from processed foods. It is just so
lazyeasy grab stuff at the store, making some of these dishes took a bit more time, but honestly tasted way better.